Wednesday, December 14, 2016

CDF 30/30

I did a 30 day program at home called Core De Force. It was amazing. I plan to do it again in the new year. I LOVED doing this program in the early mornings so I could really focus on the movements and my strength... BUT I also loved doing it with one or both of the kids around. They really got into watching it, encouraging me, and it was great. I got up before 5 on my last day to do it alone and they BOTH got up. It was fitting though. I kind of liked having them in the midst for the last day. Cass just laid on the coach and watched... which if you know Cass, she NEVER just lays and watches anything!

Core De Force. Beats most kids movies in my child's book :)

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